PERFECT FOR BUILDING MUSCLE AND SHREDDING FAT - Get the ultimate total body workout with toning tube heavy resistance. They are perfect for Muscle Building, Fat Burning, Weight Loss, Cross Fitness Training, Pilates, Yoga and Improving Fitness Levels. They target all your muscle groups through a full range of motion for increased strength and toning, without any machines or special equipment

VERSATILE - The resistance tubes for exercise are very versatile and are easy on the joints. They offer a surprisingly varied number of training exercises by simply changing your bodily position in order to change the tension on your muscles. With resistance band for exercise heavy, you can do just about any type of strength training exercise -- chest presses, rows, shoulder presses, tricep extensions, bicep curls, and even squats -- without the need for heavy weights

TRAIN WITH COMFORT - The exercise resistance ropes are made from premium quality natural latex for maximum strength and resistance. They have soft foam D-handles, pre-attached, for continued comfort during repetitive movements. Cushioned foam handles provide comfortable and slip-free grip. This means easier resistance tube training for both men and women alike! They are lightweight, easy to carry and great for home, gym and travel

DOOR ANCHOR INCLUDED - Create the best gym exercises with the door anchor. The door anchor will enable you to safely anchor your bands to almost any door. The door anchor greatly increases the number of exercises that you can perform. It is designed to be gentle on your band, to prevent tearing.

RESISTANCE STRENGTHS - Toning tubes come with pre-attached foam handles and separate door anchors. They do not require any assembly of any kind and come packed for instant use. The color coded resistance tubes come in different tension levels to fit most workouts or physical therapy routines. PLEASE REFER THE COLOR CODING IMAGE FOR REFERENCE.