Binding:
Misc.
Brand:
GOCHANGE
EAN:
Label:
GOCHANGE
Manufacturer:
GOCHANGE
Model:
Size:
Average Size
Warranty:
Specification:
-Product Name: Pelvic Floor Muscle Medial Trainer
-Material:PVC & High Carbon Steel
-Color:Blue
-Use location: Fitness place, Household items
Feature:
1. Pelvic floor muscle and pelvic correction coach: The hip muscles are fully activated, the buttocks are accurate, the abdominal abdomen and thigh adductor muscles achieve the beautiful buttocks, thin waist and stovepipe effect.
2. Multi-functional benefits: Help to exercise the pelvis, fully activate the buttocks muscles, strengthen the pelvic floor muscles, walk the hips and firm the skin.
3. More self-confidence: Women have confidence, body anti-aging, firming skin, husband and wife life, gynecological diseases, gender harmony.
4. Has a charming body: Women can shape the hip line and enhance the hip curve. Men can promote sexual function and prevent sagging hips.
Hip Trainer Instructions:
Method 1: Stand up, toes open 40 degrees, the heels are combined, showing an "8" shape, the inner thighs are close to the beautiful buttock trainer, each contraction is held for 5 seconds, and 8 to 12 times in a row.
Method 2: Stand up, open your feet, bend your legs halfway, close your knees, tighten the inside of your thighs, close your hips for 5 seconds.
Method 3: Support the state of the plate, keep the beautiful hips parallel, keep the state for 60 seconds, pay attention to tighten the lower abdomen.