After a long workout there is nothing more rewarding than the Boldfit Vegan Protein. Consuming a scoop within 30 minutes of working out or sport may help repair and recover the muscle tissue that break down during strength training and other endurance workouts. Add it to your breakfast smoothie or just have it as an evening snack. The Boldfit Vegan Protein helps you hit your daily protein goals.
Directions to use
Add a scoop of the Boldfit Vegan Protein into 180-200ml of water, or any other suitable choice. Shake well & consume immediately.
When to use?
Breakfast : Start your day with one scoop of the Boldfit Vegan Protein
in 180-200 ml of water or add it to your breakfast smoothie along with other fruits and seeds.
Post workout/ Sport
Have 1 scoop of the Boldfit Vegan Protein immediately after your workout or sport in order to restore glycogen & repair muscles. This is the best time to consume the Boldfit Vegan Protein as the absorption rate of muscles is the highest.