30 inches x 5.25 inch diameter , lightweight yet rugged EPP massage roller with triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hand . Travel friendly at under 1 lb .
High-density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired and sore muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .
One of the best recovery tools to treat muscle pain , increase performance and add flexibility . Rolling before and after exercise is part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .
Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .
Loved by runners , Exercise athletes , yoga and Pilates students , swimmers , physical or sports therapy patients , and those just doing a normal fitness workout . Great for the arch of the foot , any of part of the body. With the patented spinal chanel you are able to work out your entire back.
Protected by US Patents 9,345,921 and 9,656,112
Protected by US Patents 9,345,921 and 9,656,112