Would you love to experience the head-to-toe health benefits of yoga, pilates and stretching - without the costly studio classes or complicated how-to videos? Need a clear and simple way to perfect your workouts and reap the rewards? These premium cards by NewMe Fitness makes it easy for anyone to feel more energized, increase mobility, lose weight, and even relieve pain.
This trio of NewMe Fitness Exercise Card decks helps you master each type of pose and stretch to avoid injury. You'll know exactly what to do just by looking at the illustrations on the front - ensure proper form every time. The back of each card includes written instructions as well as valuable pointers.
Your Pilates workout deck includes 50 exercises, 12 stretches, 6 routines and a custom workout card you can write on.
50 of the best stretching exercises printed on large workout cards. Also contains a guide and calendar. 6 premade stretching routines and 2 blank cards to create your own sequence. Use a dry erase marker to track progress and set flexibility goals!
Our Yoga Cards have 70 poses, and 9 yoga flows for every level. Each routine is specifically created to suit your unique lifestyle or occupation. There are also 2 blank cards to create your own yoga sequence.
Get stronger, more flexible and relaxed with NewMe Fitness Exercise Cards 3-Pack: Yoga Cards, Stretching Cards, Pilates Cards. Click 'Add to Cart' to buy now.