For everyone and anyone USI slam balls are for everyone be it a beginner or a sportsperson You can build up your core strength slowly by increasing the weight of your slam balls Body building ally It is perfect for numerous exercises that effectively train and strengthen all your muscle groups. But start with the right weight to suit your level of physical activity It can serve the purpose of functional resistance training exercises of varied difficulty levels

Intensify your workout Slam balls can improve your training and burn more calories by adding extra weight to your sit ups and push ups and squats lunges and wall exercises Slam balls are quite effective for any type of fitness workout and sport or rehabilitation applications Choose carefully what you plan to do with it be it wood chops or overhead throws USI Slam Balls will never let you down

Attain perfect balance Slam balls add a layer of resistance to exercises which traditionally rely on bodyweight They increase muscle mass and improve posture and balance They have a good grip firm texture for comfortable grip and it does not bounce at all

Release aggression They can be aptly used to release aggression by slamming them hard or also can be used for overhead slams They have tried and tested to bear the worst of slams

Material Made of strong rubber construction the dead weight provides challenging resistance while keeping your walls and flooring damage free USI slam balls have a firm texture which lends you a strong grip while holding them high for a slam