Dynamic training equipment for upper/lower body exercise, core strengthening, coordination/balance improvement, and various workouts
Durable weighted rubber casing is burst-resistant and can withstand the pressure of slamming or bouncing against a floor or wall
Perfect for your home gym or office with an easy-to-use design that can integrate into different training regimens like yoga, pilates, weightlifting, and more
Ergonomic, non-slip handles provide stability so you can focus on safe, steady, and efficient movement during your workout
Use for weighted sit-ups, side-to-side oblique exercises, lunges, squats, and more; Overall Dimensions: 10.5"(D) x 10.25"(H)