VeeCleanse - To use our boric acid suppositories, place suppository into one of our sterile VeeFresh applicators. Insert suppository applicator into vagina as far as it will comfortably go. Release capsule into vagina by pushing the bottom of the applicator. Then remove the applicator. Do this one to two times daily as needed, for your candida support. The length you should use our suppositories varies by person. The majority of our users report significant improvement and relief overnight. Statements of effectiveness have not been fully explored by the Food and Drug Administration. Every woman's body is different! Side effects from using boric acid vaginal suppositories are rare. Never consume orally - it is for vaginal use only. It is not recommended to use boric acid suppositories while pregnant or nursing, without first consulting your doctor.