GET TARGETED COLD RELIEF FAST Freeze for cold therapy treatment of injured muscles. The proprietary temperature stabilizing relief gel inside the cold steel ice roller ball stays cold for over an hour. Cold therapy is perfect for relieving a cramp , trigger point therapy, myofascial release, + deep tissue massage. A chilled massager ball is important fitness equipment, as it supplies relief to decrease inflammation + promote healing of exercise strained muscles + sports injuries

ONE BALL, TWO THERAPIES These Massage Roller Balls can be used to provide either hot or cold relief as needed. Freeze a ball one day, and heat it the next. However, while you can use the balls for both hot and cold massage, you may want to buy a set of two, so you can alternate heat and cold in the same massage therapy session. Alternating hot and cold therapies with a muscle roller ball can be a great way to release tight knots into relaxed muscles after your workout and exercises

REDUCE STRESS AND ANXIETY, PROMOTE RELAXATION, IMPROVE MOBILITY, SPEED RECOVERY, EASE PAIN AND MUSCLE TENSION with heat therapy. Use to reap the health benefits of a hot stone massage like you get from professionals at home. Warm in hot tap water for 10 minutes, dry, and begin feeling your muscles relax when you apply the soothing warmth. Heat increases circulation helping to relieve cramps + muscle spasms in all areas of the body, but is especially effective for leg, foot , back, + neck pain

REMOVABLE SURE GRIP HANDLE The ergonomically designed handle of the therapy ball keeps the cold or hot surface of the ball away from the hand of the trainer doing the massage, and safe to be placed in the freezer or hot water with the ball. It can also be easily removed, however, so you can roll the balls around with the arch of your feet,converting to a foot massager without special rollers or additional accessories.

ENJOY YEARS OF RELIEF WITHOUT WORRY Your balls can be frozen and heated over and over again, as the gel within them will last for thousands of uses. Like all Cestari products, they come with a lifetime no questions asked warranty. Whether you use the balls as massage stones, for a foot massage, or as a roller massager, you can relax knowing that these are the last massage balls you will ever need to buy.