YOGA KIT: Set includes stylish 4mm yoga mat + yoga block
YOGA MAT: Features a classic 4mm yoga mat with a stylish print and a textured, non-slip sticky surface
YOGA BLOCK: Foam yoga brick (3"x 6"x 9") helps to extend, support and deepen stretches
KIT BENEFITS: Improves balance needed to hold postures longer and assists with proper alignment
DIMENSIONS: Yoga Mat = 68" x 24" x 4mm Thick / Yoga Block = 3"x 6"x 9"