Pair of 5-pound ankle weights (10 pounds total); helps improve muscle tone, balance, coordination, core strength, and more

Durable polyester and nylon construction with sand-filled weights

Removable pocket to adjust the weight to meet your needs

Double straps with adjustable Velcro closures ensure a comfortable, secure fit; can be used on ankles or wrists

Measures 14 by 6 inches (LxW); backed by an AmazonBasics limited 1-year warranty