1.5-inch exercise rope for strength training-works hands, arms, shoulders, back, abs, core, and legs

3-strand-thick design made of durable polyester blend; high tensile strength prevents breaking, fraying, or coming lose

Can be used for undulation, pulling, or climbing exercises, alone or as part of a team

Rolls up for take-anywhere portability and compact storage

Measures 344*1.5*1.5 inch long; backed by an AmazonBasics limited one-year warranty