Resistance Band/Tube Exercise Poster Laminated - Total Body Workout Personal Trainer Fitness Chart - Home Fitness Training Program for Elastic Rubber Tubes and Stretch Band Sets - 20"x30"
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EASY TO FOLLOW: Just look at the images and you will know how to execute each exercise. Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise. Just look at the poster and you'll know what to do. Create awesome workouts in seconds, just choose a few exercises and do the desired sets and repetitions.
WORKSOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
TRANSFORM YOUR BODY: Build muscle. Burn calories. Tone & Tighten Your Body. Develop Your Six Pack. Improve Strength & Posture. Since we graphically display the targeted muscles of each exercise, you know what areas you are working out. And we're personal trainer approved!
MADE IN THE USA USING PREMIUM PRINTING: Poster arrives rolled in a protective tube enclosed in a poly bag to ensure it gets to you in great shape. Bands not included.
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Get Fit & Feel Great About How Your Body Looks with Our Resistance Band Poster!
Have you lost your energy and strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Would you just like to tone and tighten your body with your home workouts? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles?
Our Resistance Band Workout poster will show you the absolute best exercises to build the body you want. The Resistance Band poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored.
This poster is endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results.
Resistance training workouts break down your muscles (AKA, you muscles get sore) and when your body rebuilds those muscles, they come back stronger and bigger. They make your muscles contract harder due to the shifting required to maintain balance. That's why they are so effective.
Our Resistance Band Workout Poster Features
- Most comprehensive resistance band poster out there
- Gloss Waterproof Lamination
- Metallic Green Ink Premium Printing
- Simple, easy to understand graphics display exactly how to do each exercise
- A lifetime's worth of workout options!
- Poster divided by muscle groups targeted
- Made in the USA!
We offer a 100% satisfaction guarantee. If you're not 100% satisfied, send your poster back and we'll refund your money.
Limited introductory pricing. Click on the "Add to Cart" button above to order yours today!