ORGANIC AMARANTH: Whole grain amaranth grains in resealable bag. Fresh and healthy grain particulars like a miracle.

ANCIENT SUPERFOOD: The ancient grain of Aztec's! Excellent source of protein and fiber, also vitamins and minerals.

CERTIFIED ORGANIC: Organic whole grain amaranth seeds, suitable for vegan, vegetarian, plant-based diets, naturally gluten-free.

COOKING INSTRUCTIONS: Combine Amaranth and water in a nonstick saucepan with a tight-fitting lid. Bring to boil; cover, lower heat and let simmer for about 25 minutes. Use 2 1/2 - 3 cups liquid per cup of grain.

STORAGE INSTRUCTIONS: Store in a cool, dry area; after opening, place in tightly sealed airtight or heavy-duty plastic bag.