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Product Cover Organic Sprouting Green Peas by Food to Live - 10 Pounds

Organic Sprouting Green Peas by Food to Live - 10 Pounds

$27.98
$27.98
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Buy Premium Quality Green Peas only from Food to Live and SOLD by Food to Live. BEWARE of imitations - we believe in quality peas.

Raw, Organic, Non-GMO, Whole Peas; Premium Quality Sproutable Grade; High Germination Rate

One of the first food crops ever to be cultivated,

Green peas are one of the most nutritious leguminous vegetables, rich in health benefiting phyto-nutrients, minerals, vitamins and anti-oxidants. Peas are relatively low in calories on comparison with beans, and cow-peas. 100 g of green peas provide only 81 calories.

Vitamins A, B, C and E High in Calcium, Iron, Phosphorus All Essential Amino Acids Protein: 25%

Binding:

Misc.

Brand:

Food to Live

EAN:

0616453135765

Label:

Food to Live

Manufacturer:

Food to Live

Model:


Size:

10 Pound

Warranty:


One of the first food crops ever to be cultivated, "Garden Peas" probably originated in the Mediterranean region and Western Asia. High in fiber, protein and carbohydrates, iron, potassium, vitamin A, thiamine and riboflavin, peas provide excellent nutrition at a very low cost. They can be grown in dark or light. When grown completely in the dark, the sprouts have the look and taste of thin yellow asparagus.


Health Benefits:

Green peas are one of the most nutritious leguminous vegetables, rich in health benefiting phyto-nutrients, minerals, vitamins and anti-oxidants.

Fresh pea pods are excellent source of folic acid. 100 g provides 65 µg or 16% of recommended daily levels of folates.

Fresh green peas are very good in ascorbic acid (vitamin C). Contain 40 mg/100 g or 67% of daily requirement of vitamin C.

Peas contain phytosterols especially ß-sitosterol.

Garden peas are also good in vitamin K. 100 g of fresh leaves contains about 24.8 µg or about 21% of daily requirement of vitamin K-1 (phylloquinone).

Fresh green peas also contain adequate amounts of anti-oxidants flavonoids such as carotenes, lutein and zea-xanthin as well as vitamin-A (provide 765 IU or 25.5% of RDA per 100 g).

In addition to folates, peas are also good in many other essential B-complex vitamins such as pantothenic acid, niacin, thiamin, and pyridoxine. Furthermore, they are rich source of many minerals such as calcium, iron, copper, zinc, and manganese.