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Product Cover Ballet Body: Total Body Workout

Ballet Body: Total Body Workout

$16.99
$12.99
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  • Description
  • Similar Items
total body barre workout

20 minute exercise segments

resistance training, ballet, yoga, and pilates

Includes instructional segment

Created by Leah Sarago

Binding:

DVD

Brand:

Ballet Body

EAN:

0707541561693

Label:

Leah Sarago Fitness

Manufacturer:

Leah Sarago Fitness

Model:


Size:


Warranty:


Sculpt a long and lean physique from head to toe with this total body workout utilizing muscle elongation techniques proven to be both highly effective and unique. Create your own custom workout by programming any of the segments in the order you select, or combine them all together for a total body challenge. This DVD includes 20 minute workouts for upper body, lower body, and core including a 10 minute stretching and instructional segment. All levels. Length: 82 minutes.