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Product Cover The Biggest Loser: Calorie Knockout [DVD]

The Biggest Loser: Calorie Knockout [DVD]

$7.76
$7.76
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Binding:

DVD

Brand:


EAN:

0031398144274

Label:

Lions Gate

Manufacturer:

Lions Gate

Model:

22979387

Size:


Warranty:


Kick those pounds to the curb with this extreme cardio circuit training combining martial arts, kickboxing and other circuit training sequences for maximum burn. This extreme cardio workout program combines martial arts, kickboxing and circuit training for maximum fat-burn: * Warm-Up (5 min.): Get ready for a high-intensity challenge * Circuit #1 (15 min.): Kickboxing and weight training * Circuit #2 (15 min.): Cardio and strength, with yoga power moves * Circuit #3 (15 min.): High-intensity “Tabada” workout using hand weights * Cooldown: (5 min.): Reward your body with calming stretches