Nine months of nutrious pregnancy recipes for delivering a happy, healthy baby
Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two―but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby.
An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains:
As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea.
"Eating for two" is the single most important thing that you’ll ever do―and The Whole Nine Months is the only pregnancy book you’ll need to get it right.