Product Cover Kettlebell Workout Exercise Poster/Chart, HIIT Workout, Fitness Guide, Girevoy, Kettlebell, Kettleball, Kettlebell Exercise Chart, Kettlebell Swing, ... Hardstyle, Long Cycle, Kettlebell Snatch

Kettlebell Workout Exercise Poster/Chart, HIIT Workout, Fitness Guide, Girevoy, Kettlebell, Kettleball, Kettlebell Exercise Chart, Kettlebell Swing, ... Hardstyle, Long Cycle, Kettlebell Snatch

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Written & Designed by Fitness Experts

Intended to Teach Proper Exercise Technique & Form

Detailed w/ Easy To Follow Step by Step Instructions

Descriptive & Colorful Photos

Ideal for Home Use

Binding:

Poster

Brand:

Productive Fitness

EAN:

9781926534305

Label:

Productive Fitness Publishing Inc.

Manufacturer:

Productive Fitness Publishing Inc.

Model:

PFKBL984-309

Size:

Standard

Warranty:


FEATURES 12 KETTLEBELL EXERCISES for strengthening and toning the whole body.
ACTUAL PHOTOS (not drawings) for accuracy. Production costs are higher and we have University Accredited Fitness Experts on site during shoots.
EXERCISES The design of the kettlebell makes it particularly suited for performing foundational movements that recruit major muscle groups to work together. All exercises are clearly explained with step-by-step instructions and descriptive photos.
LAMINATED CHART; 24 x 36 inches.

PLEASE READ;
The reason you will find our fitness posters in Community Centers, Hospitals, Clinics, High Schools and Military installations is we work to a higher standard. Quality is important.

- Our posters are designed and created by fitness experts with University degrees in Exercise Physiology and Human Kinetics.
- We put a lot of thought into providing safe, efficient exercises while also educating users on proper exercise technique and terminology.
- In order for the images to be precise, we only use personal trainers or aspiring exercise physiologists who have an understanding of proper body positioning (proprioception) to be fitness models. Experience has told us you cannot replicate proper form using non-fitness models.
- Posters are printed on 100lb. gloss paper and then laminated for durability.

BTW: At one point we considered using DRAWINGS instead of real life models to demonstrate exercises as a cost saving effort, but found it was difficult to convey the nuances of safe, effective body movement and positioning.