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Product Cover The PSOAS: Integrating Your Inner Core (8494)

The PSOAS: Integrating Your Inner Core (8494)

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Binding:

Paperback

Brand:


EAN:

9780984372447

Label:

Orthopedic Physical Therapy Products

Manufacturer:

Orthopedic Physical Therapy Products

Model:

098437244X

Size:


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This book combines the Franklin Method® with essential exercises for the psoas.

Learn to balance and condition the psoas, a core muscle that embraces the lower spine, with renowned dancer and movement educator Eric Franklin in THE PSOAS: INTEGRATING YOUR INNER CORE. The Franklin Method draws on dynamic imagery and one's imagination to guide movement and drive body posture.