Binding:

Paperback

Brand:

Kornfield, Jack

EAN:

9780553381191

Label:

Bantam

Manufacturer:

Bantam

Model:

Size:

Warranty:

You hold in your hand an invitation:

To remember the transforming power of forgiveness and lovingkindness. To remember that no matter where you are and what you face, within your heart peace is possible.

In this beautiful and graceful little book, internationally renowned Buddhist teacher and meditation master Jack Kornfield has collected age-old teachings, modern stories, and time-honored practices for bringing healing, peace, and compassion into our daily lives. Just to read these pages offers calm and comfort. The practices contained here offer meditations for you to discover a new way to meet life’s greatest challenges with acceptance, joy, and hope.

The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology

Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing

A Lamp in the Darkness: Illuminating the Path Through Difficult Times

A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

Awakening Joy: 10 Steps to Happiness

No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are

The Transformation: Discovering Wholeness and Healing After Trauma

Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics)

Teaching the Mindful Self-Compassion Program: A Guide for Professionals

Self-Compassion: The Proven Power of Being Kind to Yourself