Binding:

Paperback

Brand:

Wellspring/Ballantine

EAN:

9780345435170

Label:

Wellspring/Ballantine

Manufacturer:

Wellspring/Ballantine

Model:

Size:

Warranty:

In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to

- Screen yourself for emotional and behavioral symptoms
- Recognize the mental and physical clues that indicate biochemical imbalances
- Heal your depression and anxiety with the right vitamins and minerals
- Stabilize your mood swings and protect your well-being with essential fatty acids
- Choose the right foods for optimal mental fitness
- Rejuvenate your body with key natural hormones

Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.

Seven Weeks to Sobriety: The Proven Program to Fight Alcoholism through Nutrition

The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

Nutrient Power: Heal Your Biochemistry and Heal Your Brain

The Anti-Anxiety Food Solution

Nutrition and Mental Illness: An Orthomolecular Approach to Balancing Body Chemistry

The Depression Cure: The 6-Step Program to Beat Depression without Drugs

The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally

The Craving Cure: Identify Your Craving Type to Activate Your Natural Appetite Control

End Your Addiction Now: The Proven Nutritional Supplement Program That Can Set You Free

The Vitamin Cure for Alcoholism: Orthomolecular Treatment of Addictions